Ground Yourself, Clarity of Mind - Sound Bath with Singing Bowls and Shaman Drum. 定心,清神 - 颂钵,南美萨满鼓,声 频音浴 (Conducted in English and Mandarin)

Come into this session to ground yourself and clear your mind. With singing bowls and an ocean drum, this session focuses on the root and sacral chakras to help you feel grounded. You will leave the session with a clearer, calmer, and more rested mind. The sound bath is conducted lying down. We will begin with some breathwork, after which the sound bath will begin. Rest deeply in this sanctuary of calming sound.

通过这堂课的南美萨满鼓，让我们定下心，与大自然合而为一。颂钵优美而和谐的声频能够平衡七脉轮，课程将特别注重海底轮、腹轮和脐轮。享受声频浴疗愈后，您的精神将感到更加清晰与平静。本课程以躺下的方式进行。我们会先坐着进行一些深呼吸运动，随后开始颂钵疗愈。在这堂课中，寻找您的平静、您的心灵圣所，以及您的核心与地基。